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Jerusalem Artichoke Chicken

Prep Time 10 minutes
Cook Time 45 minutes
Total Time 55 minutes
Course Main Course
Cuisine Italian
Servings 6 people
Calories 3564 kcal

Equipment

  • 1 pot
  • 1 oven

Ingredients
  

  • 6.7 artichokes peeled like potatoes
  • Half a water glass sunflower
  • Olive oil
  • 6 chicken fillets
  • Chopped rosemary
  • 15 whole onions Kokkari
  • lots of carrots cut into sticks
  • Sprigs of celery cut into sticks
  • 10 cloves garlic
  • 1 red pepper cut into chunks
  • 1 yellow pepper cut into chunks
  • mixture of black white and red pepper
  • fresh thyme
  • 10 mushrooms cut into 4
  • salt

Instructions
 

  • Boil artichokes in boiling water with salt for about 10 minutes,
  • The boil in another pot add the sunflower oil, olive oil, wait until warm and add the chicken breasts to brown in a casserole. Turn to brown and the 2 sides.
  • Remove the artichokes from the pan, put them in a bowl and set aside.
  • Once the chicken pieces brown in a casserole, stir in the artichokes, stir and cook for about 10 minutes to get color. Add the rosemary.
  • In a wok, add olive oil, Kokkari and let them sotaristoun. Add the carrots, celery, garlic, stir and add the peppers.
  • Add the mixture of peppers, fresh thyme and stir. Put the mushrooms, add salt, let boil briefly and remove from heat.
  • Pour into a baking the chicken with artichokes, top the vegetables you put in the oven at 180 degrees for about 45 minutes.

Video

Keyword artichokes, chicken fillets